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Weight Loss Hypnosis Carlton North

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At Pemberton Therapy, we understand how challenging weight loss can be. For many, losing weight isn’t just about diet and exercise but involves overcoming deep-rooted emotional and psychological barriers.

We offer hypnosis as a non-invasive, supportive approach to help individuals on their weight loss journey. With an emphasis on care and understanding, we provide a safe and compassionate environment where clients can explore the benefits of hypnosis as a powerful tool to regain control over their weight.

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Amelia MooreAmelia Moore
07:02 18 Oct 24
John creates a very comfortable atmosphere and demonstrates extensive knowledge, clearly showcasing his passion for the subject. I strongly recommend him!
Sadie AtkinsonSadie Atkinson
06:16 18 Oct 24
I recently had a hypnotherapy session with John to help overcome my fear of public speaking, and it was an amazing experience. The session was incredibly calming, and I have felt some real shifts happening since. I left, feeling much more confident and, most importantly, no longer frightened of speaking in front of others. I highly recommend John to anyone looking to make positive changes in their life. His approach is professional, effective, and truly life-changing.
Fiona RichardsFiona Richards
06:28 23 Sep 24
I really appreciated the extra insights John shared and support around my expressed personal limiting beliefs.His Hypnotherapy style was warm, welcoming, joyous and therapeutic.I will be leaving space today to allow that amazing journey you took me on, to percolate and facilitate change :)With gratitude for your knowledge, intuition and time,Fiona
Nicole CulleyNicole Culley
01:56 29 Aug 24
John is AMAZING! Our session was brilliant, i felt safe and heard which is sometimes a struggle for me but I felt beyond safe and and supported to allow myself to follow John’s lead on where we needed to go with my therapy. As i am typing this i feel light, calm and free of a lot of negativity I had been carrying. If you are ready to face some parts of you or your life that are holding you back from any of your goals and all round wellbeing then sessions with John are highly recommended! 💚
Shashi ManikappaShashi Manikappa
04:42 18 Aug 24
John is a great professional, courteous, polite, excellent Hypnotherapist. Wish Hypnotherapy was part of the Modern Medicine.
Jason SmithJason Smith
20:26 30 Jul 24
I went to see John as an interest of mine to give something a try. John had a great intro conversation with me and allowed a lot of trust to come through me and gave me comfort knowing to just sit back and enjoy the process. In the hypnosis he spoke with so much clarity and intent that the words hit you in a deep and relaxing way with maximum effect. After leaving the appointment I had left with better energy, mood had shifted and he left me with something positive to walk away with. I appreciated this experience because it allowed me to soak in the experience and just be present and enjoy myself so thankyou John
Jarred BarwoodJarred Barwood
09:26 18 Jul 24
Fantastic service! My sessions with John were perfect for my anxiety. I feel as though a weight has been lifted off of me since our sessions. I found the sessions to be professional, calming, and super productive. I will definitely be recommending them to everyone I know.
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What is Weight Loss Hypnosis?

Weight loss hypnosis is a therapeutic technique that helps individuals address the psychological and emotional factors that contribute to their eating habits and overall relationship with food. Rather than focusing solely on physical changes like dieting or surgery, hypnosis works on a deeper level by helping clients access their subconscious mind. This can lead to more lasting behavioural changes that support healthy weight loss over time.

Hypnosis helps to reframe thought patterns, allowing clients to build a more positive relationship with food, exercise, and self-image. Many clients have experienced significant success with hypnosis, finding it easier to manage cravings, reduce overeating, and develop healthier habits.

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The Benefits of Hypnosis for Weight Loss

Using hypnosis for weight loss offers several unique benefits, including:

  • Non-Invasive and Safe: Unlike surgical options, hypnosis is a non-invasive technique that doesn’t involve any physical risks or recovery time. There are no side effects, and the sessions are guided in a calm, supportive environment.
  • Addressing Underlying Emotional Factors: Weight loss is often complicated by emotional triggers, such as stress, anxiety, or past trauma. Hypnosis helps clients become more aware of these triggers, allowing them to manage their emotions in healthier ways.
  • Long-Term Results: Hypnosis encourages long-term changes in behaviour by addressing the root causes of unhealthy eating habits. Clients who commit to the process often see lasting results as they continue to apply the techniques learned during sessions.
  • Flexible and Adjustable: As clients make progress, hypnosis techniques can be adapted to suit their evolving needs. This flexibility ensures that clients remain on track toward achieving their weight loss goals.

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Traditional Gastric Band Surgery vs. Virtual Gastric Band Hypnosis

Traditional Gastric Band Surgery:

Traditional gastric band surgery is a procedure that physically restricts the amount of food a person can eat by placing a band around the stomach. While it can lead to rapid weight loss, the surgery comes with potential complications and risks. Here are some of the pros and cons:

Pros:

  • Rapid initial weight loss.
  • Physical restriction of food intake, which can be helpful for individuals who struggle with portion control.

Cons:

  • It’s an invasive surgical procedure, requiring recovery time and carrying potential health risks.
  • There can be complications and side effects, including nausea or discomfort when eating.
  • The surgery permanently alters the digestive system, which may not be reversible.
  • Some people may need further surgery to adjust the band as they progress.

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Virtual Gastric Band Hypnosis: A Non-Invasive Alternative

Traditional Gastric Band Surgery:

Traditional gastric band surgery is a procedure that physically restricts the amount of food a person can eat by placing a band around the stomach. While it can lead to rapid weight loss, the surgery comes with potential complications and risks. Here are some of the pros and cons:

Pros:

  • Rapid initial weight loss.
  • Physical restriction of food intake, which can be helpful for individuals who struggle with portion control.

Cons:

  • It’s an invasive surgical procedure, requiring recovery time and carrying potential health risks.
  • There can be complications and side effects, including nausea or discomfort when eating.
  • The surgery permanently alters the digestive system, which may not be reversible.
  • Some people may need further surgery to adjust the band as they progress.

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What to Expect During Hypnosis for Weight Loss

Each hypnosis session at Pemberton Therapy is tailored to meet the individual needs of the client. The process begins with a conversation to understand the client’s personal challenges with weight loss, as well as their specific goals. This ensures that the hypnosis techniques used are customised to provide the best possible results.

During the session, the client is guided into a relaxed, focused state of mind. In this state, the subconscious mind is more open to positive suggestions, allowing the therapist to address the emotional and psychological factors that contribute to weight gain. These might include managing cravings, reducing stress eating, and building healthier habits around food.

Many clients experience a sense of calmness and empowerment after just a few sessions. They often find it easier to control their portions, avoid unhealthy foods, and make better choices regarding their overall health.

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How Hypnosis Supports Long-Term Weight Loss

The techniques learned through hypnosis are designed to support long-term weight loss. Unlike diets or fads that only work in the short term, hypnosis works on a deeper level to change how the mind responds to food and emotions. This makes it easier for clients to maintain their weight loss and continue building healthier habits over time.

By addressing the root causes of overeating, hypnosis helps individuals overcome the mental barriers that have held them back. Clients often report feeling more confident, motivated, and in control of their weight loss journey.

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Why Choose Weight Loss Hypnosis in Carlton North?

At Pemberton Therapy, we pride ourselves on offering a compassionate and understanding approach to weight loss. We know that every client’s journey is different, and we’re committed to providing the care and support needed to help them succeed.

We offer the unique opportunity to approach weight loss in a safe, non-invasive way. Our experienced therapists guide clients through the process with care and understanding, helping them overcome obstacles and achieve their weight loss goals in a supportive environment.

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Schedule a Consultation Today

If you’re ready to take control of your weight loss journey and explore the benefits of hypnosis, we’re here to help. At Pemberton Therapy, we offer personalised, compassionate care designed to meet your unique needs. Schedule a consultation today to learn more about how hypnosis can support your weight loss goals and help you achieve lasting results.

About Us

At Pemberton Therapy, we believe in the power of the mind to create positive, lasting change. Our experienced Hypnotherapist in Melbourne, John Pemberton, is here to guide you on a journey of self-discovery, empowerment, and healing.

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